{"id":1897,"date":"2015-05-14T16:10:47","date_gmt":"2015-05-14T22:10:47","guid":{"rendered":"http:\/\/winddrinkers.org\/?p=1897"},"modified":"2015-05-14T16:10:47","modified_gmt":"2015-05-14T22:10:47","slug":"training-for-the-ridge%e2%80%8e-by-chris-mccarthy","status":"publish","type":"post","link":"https:\/\/winddrinkers.org\/trailhead\/training-for-the-ridge%e2%80%8e-by-chris-mccarthy\/","title":{"rendered":"Training for the Ridge\u200e &#8211; by Chris McCarthy"},"content":{"rendered":"<p>Chris just wanted to share his experience in training for 2014\u00a0Bridger Ridge Run.<\/p>\n<blockquote><p>Until recently, I despised the notion of running. It was merely a means to stay somewhat healthy, or penance for a weekend of overindulging. Nevertheless, I set goals, trained, and started running 5k and 10k races\u2014begrudgingly.<\/p><\/blockquote>\n<p><a title=\"Chris McCarthy - Bridger Ridge Run training experience\" href=\"http:\/\/www.outsidebozeman.com\/community\/blogs\/chris-mccarthy\/run-your-race\" target=\"_blank\">Full story in Outside Bozeman.<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chris just wanted to share his experience in training for 2014\u00a0Bridger Ridge Run. Until recently, I despised the notion of running. 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