You will find two article from our devoted editor Dee Metrick and word of wisdom from a mature runner David Summerfield titled Search For The Golden Mean In Running.

Besides a good read we covered our Fun Runs results as well as October and November race calendar. And the last, but not the least, a great photos of Killian Jornet running The Rut at Big Sky, MT.

The Wind Drinker Newsletter #445

Enjoy!