Training for the Ridge – by Chris McCarthy
Chris just wanted to share his experience in training for 2014 Bridger Ridge Run.
Until recently, I despised the notion of running. It was merely a means to stay somewhat healthy, or penance for a weekend of overindulging. Nevertheless, I set goals, trained, and started running 5k and 10k races—begrudgingly.
Full story in Outside Bozeman.
